MSG
Today we will talk about MSG. You probably have heard about MSG and if you read you’re labels you probably know it’s in everything. Well what you don’t know is that it’s bad for you. MSG can lead to headaches and while not extremely harmful, they are annoying. In the next paragraph I will discuss one shocking fact that will make you look at labels more closely.
My parents recently attended a health class and were shocked at what they discovered. They found out that when you consume MSG everyday you can get scabs on your brain that never heal. I’m not joking it leaves scabs on your brain, which may be why you have headaches after eating Chinese food. It’s just a possible theory and I don’t know if it’s been proven. Chinese restaurants also?have been using?high levels of?MSG? to enhance the flavor of their food. MSG?also helps your body make more free radicals which can be lead to someone having cancer. MSG can be dangerous and I think it should be avoided most of the time.
MSG can also lead to obesity. It is proven that when people eat food that has?MSG, they eat more of it and they eat it faster. After a couple of hours that person’s blood sugar is low and they are hungry also. [source: http://www.rense.com/general53/ob.htm] That means when you eat food with MSG you become hungry again in a shorter amount of time. In the next paragraph I will give a suggestion or to on how?to avoid eating MSG.
The first thing you should do is start reading your labels. You would be surprised how much products contain MSG. If you really want to start eating healthy you could stop buying from your average market and shop organically. It costs more, but I would think your life would be more important than your money. I think these suggestions should be able to get you on a healthier life. Also, if you haven’t checked, we have a new section on Crazygoggles that features games. We only have one game so far but I find fun and challenging, I just thought I would throw that in. Keep reading to find out the dangers of aspartame. I hope you all benefit from this and you all start being more healthy.
For more tips on eating healthy I suggest you go to http://www.thefitshack.com/
